Confucian quiet-sitting

I’m slowly making my way through a 19,000 word article on Confucian quiet-sitting — “A Study of Cheng Yi’s Quiet-Sitting Meditation and Other Contemplative Practices in the Confucian Context” by Bin Song, Mandala Texts (2023), 1-46 (https://doi.org/10.57010/NCGZ4591. Accessed October 6, 2023.)

Not only is it a fascinating article, it might have a real-world effect on the way I think about my own contemplative practices.

I’ve tried the the usual sitting meditation practices taught in North America, and I haven’t felt comfortable with them. Most of the sitting meditation techniques we learn in North America are based on Buddhist sitting meditation, or less often on meditation techniques from the Indian subcontinent. Both Buddhist and Indian meditation techniques are based on distinct end goals (e.g, nirvana in the case of Buddhism). Buddhist and Indian meditation techniques also presume a certain social orientation, often involving some kind of retreat or separation from society. So if you’re like me, and you don’t buy into the end goals or the social orientation of the usual sitting meditation, you’re likely to wind up not wanting to do sitting meditation.

The Confucian — or, to use scholarly jargon, Ruist — technique of quiet-sitting offers another type of contemplative practice. Quiet-sitting differs significantly from Buddhist sitting meditation. Bin Song writes:

“The term ‘sitting at ease’ is used in Chinese Buddhist texts to refer specifically to the Buddhist style of cross-legged sitting meditation. These two quotations suggest that [Ruist scholar] Cheng Yi had reservations to this style for two reasons: first, it encourages Buddhist practitioners to talk about miraculous but impractical deeds and events, and second, it detaches meditators from their everyday human affairs. Cheng Yi aimed to distinguish his contemplative practices from Buddhism and Daoism….”

In addition, Cheng Yi taught that quiet-sitting was just one of several contemplative practices that would achieve the same goal. Bin Song describes several of these. I was specifically interested in the one called “beholding the vitality of the myriad things,” which Song calls “among the most emblematic of Ru contemplation.” Here’s how Cheng Yi and his brother Cheng Hao describe this practice:

“By beholding pattern-principles in things, one can examine oneself. Once able to illuminate pattern-principles, there is nothing that cannot be understood. All things in the world can be illuminated by pattern-principles; if there is something, there must be a norm, and every single thing must have a pattern-principle.” — Cheng Hao and Cheng Yi, The Collected Works of Cheng Brothers (1981), 193.

Based on this description, “beholding the vitality of the myriad things” sounds like it has a family resemblance to the contemplative practice that Henry Thoreau did while living at Walden Pond. As in this example:

“In front of Cheng Hao’s window, the lush grass covered the pavement. Some people advised him to cut it, but he refused, saying that he wanted to witness the vitality of the creative universe. He also kept a small pond and raised a few small fish, which he beheld from time to time. When asked why, he said he wanted to behold how all things remain content in themselves.” — Huang Zongxi et al., Learning Cased in Song and Yuan —– vol. 14 (the He Shaoji print, 1648): 8, accessed March 30, 2023, https://ctext.org/library.pl?if=gb&file=22359&page=86&remap=gb#%E5%B0%8F%E9%B1%BC

Not the same as Thoreau, but you can see the family resemblance — close observation of the non-human world as a way of deeper understanding.

Bin Song begins the article by pointing out that, in the West, the field of contemplative studies has pretty much ignored Confucian, Jain, Jewish, and Sikh contemplative practices. Popular culture never gets much beyond Buddhist and Christian contemplative practices. Learning more about Confucian quiet-sitting might help all of us better understand the strengths and weaknesses of Buddhist meditation and mindfulness — just as happened a generation ago, when learning about Buddhist meditation helped us in the West better understand the strengths and weaknesses of Christian prayer. Not that we all have to go out and start pretending to be Confucianists — but another perspective might help us better understand ourselves.

Alternative democracies

Unitarian Universalists claim that one of our central principles is democratic process. As our United States democracy seems on the verge of failing, maybe it’s time to look for new ideas in alternative forms of democracy. A recent paper by Stephen C. Angle titled “Confucian Leadership Meets Confucian Democracy” explores one such alternative democracy (Journal of Social and Political Philosophy [1.2 (2022): 121–135 DOI: 10.3366/jspp.2022.0021], available free online through October: https://www.euppublishing.com/doi/epdf/10.3366/jspp.2022.0021).

Wait a minute — Confucian democracy? I always thought Confucianism was hierarchical, not democratic. Apparently Confucian democracy is now A Thing. And I found some interesting ideas in this article that might help us rethink our hyper-individualistic democracy. For example, this passage explores how individuals must balance their moral intuition (which can get self-centered) against what’s going on in the world around them:

“[T]he right way to think about Confucian leaders is as a kind of external model or authority, vis-à-vis each individual citizen, and in this way they serve as a kind of institution: one among a number of necessary external checks on the individual judgment of any given citizen. Confucians, for all their stress … on the need for people to freely ‘get it themselves’, also emphasize the need for such external checks, other instances of which are teachers, parents, ritual instructions, and classic texts. The relationship between internal, personal attainment and matching with an external model is much debated within the tradition. Often, it seems as if a pendulum is swinging back and forth, from extremes of inner-reliance, through various more balanced positions, to extremes of outer-reliance, and back again. I feel that Confucians today can learn the most from the balanced positions that recognize the importance of both sides.

“One excellent example is the Ming dynasty Confucian Luo Qinshun (1465–1547). He was concerned about thinkers of his day who advocated sole reliance on one’s own moral intuition. He calls this ‘onesidedess’, and adds: ‘If one’s learning is not extensive and one’s discussion is not detailed, one’s vision will be limited by the confines of one’s own heartmind, and however one may wish to be free from error, it will be impossible’…. What, then, is one to do? [Luo] says: ‘Thus to “seek within oneself” one must begin with one’s own nature and emotions. One then goes on to extend to other things what one has perceived in oneself, and if it is found to be inconsistent, then it is not ultimate Pattern’…. Like most of his fellow Neo-Confucians, Luo holds that the coherent Pattern of the universe is one-and-the-same, no matter whether examined within oneself or in external things. Therefore, by looking for ways in which one’s own emotional reactions tally with external models (such as the reactions of role models to similar situations), one can locate Pattern within oneself and avoid being led astray by superficial or self-centered reactions. Similarly, if external models cannot be made to tally with one’s own emotions, then this is reason to question those models. The goal is to ‘achieve corresponding illumination of things and the self’….”

I like that Luo Qinshun wants to ensure that we aren’t led astray by self-centeredness. One implication: democratic leadership should maintain social structures that will help us avoid self-centeredness. That’s going to be a tough sell in the United States today. But it could be a bracing corrective to the hyper-individualistic self-centeredness that currently rules us.

I find Angle’s academic prose to be tough going. Still, lots of thought-provoking material in this paper.

Progressive Confucianism

Progressive Confucianism is a new Web site, primarily in Chinese, though with a small amount of English-language content as well. I wish I read Chinese, because the material on Progressive Confucianism in English makes the concept sound pretty interesting, such as this passage:

“The idea that ethical insight leads to progressive political change, which in turn leads to greater realization of our potential for virtue, lies at the heart of Progressive Confucianism.”

(Thanks to.)

Confucian autumnal rites

Anyone who has read Confucius knows that Confucius said you had to do the rites right. But what do Confucian rites look like?

You can find out what one of today’s Confucian rites looks like by visiting Autumnal Sacrifice to Confucius Web site. This fabulous site includes video footage of the Autumnal Sacrifice from a Confucian temple in Taiwan, along with succinct text to provide background.

I’m part way through this Web site, and it’s fascinating. For example, when you sacrifice to the ancestors, it turns out they don’t like strongly-flavored food, so you give them things like celery that have a mild flavor.

Above: offering of celery at the Autumnal sacrifices

(Thanks to Warp, Weft, and Way for pointing me to this Web site!)

Before going to sleep

My Unitarian parents had my older sister and me say prayers before bed when we were children, more as a cultural practice than a spiritual practice; in the middle of the twentieth century in the United States, it was a cultural norm to have your children say their prayers before bed. But I have only the vaguest memory of this, so I suspect we only did it a handful of times, probably when we were quite young. I don’t remember my younger sister ever saying bedtime prayers, though maybe they made her do it once or twice, too.

I like the idea of some kind of reflective practice at the end of the day, though I have no interest in reciting “Now I lay me down to sleep.” Pythagoras (c. 570 – c. 495 BC), in one of his “Golden Verses,” outlined a different daily practice, which I think would make a good alternative:

“Never suffer sleep to close your eyes after going to bed, till you have examined, by your reason, all your actions of the day. ‘Wherein have I done amiss? what have I done? what have I omitted that I ought to have done?’ If in this examination you find that you have done amiss, reprimand yourself severely for it; and if you have done any good, rejoice.” (1)

Or, as “John Shadow,” an eighteenth century English writer, described the practice: “It was a good piece of advice which Pythagoras gave to his scholars, that every night before they slept they should examine what they had been doing that day, and so discover what actions were worthy of pursuit tomorrow, and what little vices were to be prevented from slipping unawares into a habit.” John Shadow then goes on to suggest that when we get up in the morning, we should examine our dreams to learn even more about ourselves, because in our dreams we imagine circumstances which give us imaginary opportunities of pursuing our good or bad inclinations “to the utmost,” thus revealing to us our true temperament. (2)

I make every effort to forget my dreams, considering them leftovers and trash that should be emptied out, not picked through. And as for Pythagoras’s advice, I’m not sure I want to spend the moments before falling asleep reviewing all the stupid things I’ve done that day, and then reprimanding myself; that seems like a sure recipe for insomnia. Either that, or I’d fall asleep while still going over the long list of things I’d done wrong that day, which seems likely to lead to nightmares.

There is also the Confucian spiritual practice of “quiet sitting,” developed by the Neo-Confucian school about a thousand years ago. The Confucians would practice quiet-sitting in the middle of the day: Sitting quietly in a chair with the back straight and hands on your knees, they would examine the “mind-heart” (unlike us Westerners, the Confucians considered mind and heart to be one). Examining the mind-heart is not easy; there is ancient Chinese metaphor that equates the mind-heart with a lively monkey which prefers to run around and finds it difficult to sit still. The Confucians taught that when you do quiet-sitting, the goal is to get the lively monkey of the mind-heart to sit quietly so you are able to reflect on your “ren,” your humaneness; that is, you reflect on how human you are. (Quiet-sitting technique may sound like Buddhist meditation, though the Neo-Confucians would say it was different: Buddhists sat quietly to achieve an independent mental state, Neo-Confucians sat quietly to better understand themselves, so that they could act ethically and fit into the social order.) (3)

The Neo-Confucians who developed quite-sitting had servants, so they could devote a couple of hours in the middle of each day to this practice; they didn’t have to go off to work. The middle of the day might be the best time to engage in this practice: less chance of falling asleep (especially if you do it before lunch), and no chance of developing insomnia or nightmares. This may be an advantage of bedtime prayers: when you pray, you can repeat verbal formulae — “Now I lay me down to sleep”; “Our God who is in heaven”; etc. — and this repetition requires less concentration and less self-discipline, and is more conducive to comforting sleep.

I am not going to return to “Now I lay me,” nor am I fully convinced by either the Pythagoreans or the Neo-Confucians. But some kind of self-reflection each day, something to move me towards greater humaneness, would be very valuable indeed.

To be continued….

Notes:

(1) The translation is from The Commentary of Hierocles upon the Golden Verses of Pythagoras, rev. ed. (Glasgow: Robert Urie, 1756), p. 140; which was based on the trans. into French by Andre Dacier, as trans. from French into English (London: Jacob Tonson, 1707), see p. 304.

(2) From the August 27, 1714, issue of The Spectator; attributed to John Byrom. The Spectator vol. V, ed. Donald F. Bond (Clarendon Press: Oxford, 1965), p. 4.

<3) The description of quiet-sitting is adapted from John H. and Evelyn Nagai Berthrong, Confucianism: A Short Introduction (Oxford: Oneworld, 2000), p. 34.

List of faith communities near Palo Alto

I’ve been compiling a list of religious organizations mostly in Silicon Valley, from San Jose to San Francisco. The middle school class of our congregation visits other faith communities, and this list is designed to be used as a resource to help the class find places to visit.

Even though I was familiar with the work of Harvard’s Pluralism Project, even though I expected a wide diversity of religious traditions, I was still astonished at the religious diversity I found: there are hundreds of faith communities, ranging from Anabaptists to Zoroastrians, within an hour’s drive of our congregation.

Most of the research I did was online. It proved difficult to research some faith communities online, as quite a few do not have Web sites, or they have Web sites that are so outdated you don’t trust them. Yelp proved to an excellent source of information about many faith communities, especially when there were recent reviews (search for “Religious organizations” in a given locale). Youtube also proved a good source of information in a few cases; sometimes faith communities have inadequate Web sites but their members may post videos that provide useful information. One or two congregations had Facebook pages that provided the most recent information.

This list also relies on some real-world research. Our middle school class has visited some of these congregations, as noted on the list below. I also relied a lot on word-of-mouth information — people telling me about some faith community that they knew about, or had friends in, or belonged to.

Perhaps the most difficult part of making this list was figuring out a reasonable way to organize it. I started with the eight major world religions identified in Stephen Prothero’s book God Is Not One; added Zoroastrian, Sikh, Baha’i, and Jain to the list; then finished off with a list of New Religious Movements organized according to the categories in the book New Religious Movements, ed. Christopher Partridge. That takes care of the major divisions. It was more difficult to know how to categorize sub-groups within Christianity and Islam. Christianity is arguably the most diverse of the major world religions, and I did the best I could based on various scholarly reference works. Islam was also challenging to categorize, and I finally decided to use the categories from the Salatomatic Web site.

If you live in Silicon Valley, I’d love it if you looked over the list — then let me know if you see any errors or obvious omissions.

And now: the list! Continue reading “List of faith communities near Palo Alto”

The Land of the Great

This is my retelling of one section of “Visits to Strange Nations,” which may be found (in translation) in the section on “Anonymous Chinese work of the 17th century,” Gems of Chinese Literature, 2nd ed., trans. Herbert A Giles (Shanghai: Kelly and Walsh, 1923). This story was also retold by Sophia Fahs in From Long Ago and Many Lands, available online through Google Books — click here. My version of the story has a different bias than does Fahs’s version, and perhaps hews closer to the original.

 

THE LAND OF THE GREAT

In the year 684, the scholar T’ang Ao and his friend Lin Chih-yang grew disgusted with the behavior of Empress Wu, ruler of their home land of China. These two friends thought the empress was both foolish and aggressive, and they also felt that under her reign anything might be bought or sold, including a person’s honor. They decided they would travel the world and see how other nations were ruled, and so they found a guide, a man named Toh Chiu-kung who seemed to know everything and to have traveled everywhere, and then they got on board a ship and sailed over the sea.

After visiting several nations, they came at last to the Land of Great People. In fact, they almost passed by this small nation except that T’ang had heard that in the Land of the Great, no one walked but instead everyone had their own personal cloud which carried them where they wanted to go. Toh warned that they would have to leave the ship and walk a long way inland to really see this country. But T’ang must go see the Land of the Great, so they began to walk inland over some steep hills.

Soon they became lost in a maze of trails, and did not know which way to turn. They were very glad when at last they saw a small temple hidden in among bamboos. Out of the temple came an old man who looked perfectly ordinary except for two things. First, he was riding on a cloud. Second, while in their country anyone who lived in a temple would have to be a priest who shaved their head, did not eat meat, did not drink wine, and was not married — well, this old man had long hair, carried a glass of wine in one hand, a plate of meat in the other hand, and through the door they could see his wife seated at a table.

It is hard to say which shocked the two friends more — a man floating upon a cloud, or a long-haired, meat-eating, wine-drinking, married priest! However, they remained polite. The old man smiled at them, put down his wine and meat, and invited them into the temple. T’ang, speaking for his friends, bowed low and asked what the name of the temple. The old man replied that it was the temple of the goddess of mercy, and that he was the priest of the goddess.

Upon hearing this, Lin asked, “But, respected sir, how can it be that you are a priest but do not shave your head?” Lin decided not to ask about the wine or the meat, or the man’s wife.

“My wife and I have lived here and been the priests ever since we were young,” said the old man. “Every day, we burn incense and candles before the shrine. Here in our country, when we heard that China had accepted the Law of the Buddha, and that priests with shaved heads had become common there, we too decided to accept the Law of the Buddha, but we decided to do away with the usual promises of a priest. Thus we can grow our hair, get married, eat meat, and drink wine.”

When the old man learned that his visitors were from China, he urged them to stay with him. But no, they said they must go on to see the chief city of the Land of the Great.

“But could you please answer one question,” said T’ang. “Could you please explain the reason why the people of your country all have clouds underneath their feet? Is this something that you are born with?”

“Yes, we are born with these clouds,” said the old man. “The clouds come in various colors, and colors change depending on the character of each person. The best clouds have stripes like a rainbow. The second-best clouds are yellow in color. The worst clouds have no color at all, and look dark, as if there is nothingness, or a hole, underneath the person’s feet.”

T’ang asked the old man to show them the way to the city so they could see more of these clouds, and the old man explained which trail to follow.

Soon they were in the great city. There were throngs of people in the city streets, each moving around on a small cloud. They saw clouds of many different colors: red, yellow, orange, green, and so on. At last they saw a homeless man, who obviously hadn’t taken a bath in weeks, whose cloud looked like a brilliant rainbow.

“Why, the priest told us that a rainbow cloud was best of all,” said T’ang, “and here we see a filthy, dirty homeless person with a rainbow cloud!”

“You may remember,” said Lin, “that that priest had a rainbow cloud himself. Yet how could a wine-drinking, meat-eating, long-haired, married priest be considered to be a good person? Just so, how could a homeless person be considered to be a good person? There is something here I do not understand.”

“As you know,” said Toh, their guide, “I have been to this country before. What I learned then was that the color of a person’s cloud comes from the kind of person they are, from the kinds of actions they take, but it does not matter whether they are rich or poor. So the clouds of good and virtuous people show the best colors, and the clouds of wicked people show the worst colors, whether they like it or not. The only way you can change the color of your cloud to a better color is to become a better person, and it does not matter if you are homeless, or if you a priest who eats meat.

“Because of this fact,” continued Toh, “there are poor people who ride on rainbow clouds, as we have just seen, and there are rich and powerful people whose ride on clouds that lack all color at all, and look like holes of darkness. Of course, everyone avoids the people who have a cloud of darkness. On the other hand, the people of this country get the greatest pleasure from seeing acts of kindness. So it is that people are not constantly trying to get the better of each other; no, they are always trying to become better people.”

“Is this why they are called the Land of the Great?” asked T’ang.

“Yes,” said Toh. “The people in the nations next to this one call them the Land of the Great — not because they are bigger and taller than other people, but rather because they are high-minded and good.”

Suddenly they noticed that the people around them were pushing back to the sides of the street, leaving the center of the street to a person of great wealth and power, who looked almost exactly like a wealthy powerful person in their own land, with a red umbrella over his head, with assistants in front and behind carrying official documents and beating gongs, and so on. The difference was that this wealthy person was riding on a cloud that was carefully and completely covered by a red silk cloth.

“Obviously,” said T’ang, “in this country, the wealthy and powerful do not need to ride on horses, for they can move about on these convenient clouds. But one thing I do not understand — why is this man’s cloud mysteriously covered by a red silk cloth?”

“The fact is,” said Toh, lowering his voice so he could not be heard except by the two friends, “this man, like too many other people with lots of money and a high social position, has a cloud of a bad color. His cloud is not exactly one of those horrible clouds of dark nothingness. But his cloud is the color of charcoal and ashes. This means he is not completely bad, but it does mean — as we like to say — that his hands are not so clean as they ought to be.”

“In other words,” said Lin, “he is not exactly a wicked person, but he most certainly is not a good person.”

“That is a good way of putting it,” said Toh. “His cloud takes on the color of his inmost mind. He is not a good man, and so his cloud a bad color. He tries to cover up his bad-colored cloud with red silk, but red silk does not change the color of his cloud. Nothing will change the color of his cloud until his heart becomes good again, until all his actions are once again good. But still, he covers his cloud with red silk, because at least that way no one is quite sure just how bad he really is.”

“How unjust this is!” cried Lin.

“But why do you think this is unjust?” asked T’ang.

“It is unjust that these clouds exist only here, in the Land of the Great,” said Lin. “It would be very useful if we had these clouds in our own nation, for if every wicked person rode about upon a marker of their wickedness, why, that would make good people’s lives easier.”

“My dear friend,” said Toh, “though wicked people in our nation do not ride about on colored clouds, nevertheless you can tell from a person’s looks what the color of their heart is. Someone with a bright, shining look in their eyes surely must have a rainbow-colored heart. And we all know people who have a blankness in their looks that shows an emptiness in their hearts.”

“That may be so,” answered Lin, “but I for one have been fooled by a person’s looks. I would rather we could see the color of the cloud they ride about on.”

 

Notes:

The story comes from the Chinese novel Ching Jua Yuan, which was written in the 17th century by Li Ju-chen, and is “an allegoric romance in total support of Confucian morality and Taoist wisdom” (C. T. Hsia, “The Scholar-Novelist and Chinese Culture: A Re-appraisal of Ching Hua Yuan,” in Chinese Novel: Critical and Theoretical Essays, ed. Andrew H. Plaks [Princeton University, 2014], p. 266). As such, it is a useful source for portraying to children Confucian ideals of morality. Young T’ang Ao and his friend Lin grow disgusted with the state of morals in their own country; and so they go on visits to other nations, where they find strange peoples who are in some sense more moral than in their own country.

Some scholars have seen this novel as a satire of the position of women in traditional Chinese society (for one such interpretation see Lin Yutang’s Feminist Thought in Ancient China, 1935). I have included a second episode from the novel (see no. 3 below) that gives some taste of that possibility. If, in the episode above, there is little evidence of any feminist inclination, it is important to know that that inclination does exist elsewhere in the novel. Thus, while the novel may support traditional Confucian morality, there existed more than one interpretation of that traditional morality; and this particular interpretation of Confucianism was more progressive in its attitudes towards women than others.

In addition to the Confucian component, there is also a strong Taoist component to the novel. Toh Chiu-kung, for example, becomes a wise elder to the two young men: “He is in one sense almost co-eval with the Yellow Emperor and certainly enjoys the free and easy wandering of Chuang Tzu and Lieh Tzu” (C. T. Hsia, p. 278). Toh, the guide, is a sort of Taoist sage-figure, guiding the two younger men on their visits to strange nations.

“Domesticated eristic debate”

There’s an interesting post with a long comment thread at the blog Warp, Weft, and Way that touches on the differences between Chinese and Western philosophical traditions. The opening paragraphs captured my attention, but then I found myself questioning whether Western philosophy is defined too narrowly:

A core feature of philosophical culture in the Western tradition is the supposition that debating about abstract matters is productive of insight, and that it encourages (or at least comports with) the attainment of appealing moral and religious goals. The canonical thinkers of classical Greece and China all deplore eristic debate, where the point of articulating and defending theses is simply to gain victory over the opponent. Plato and Aristotle, however, domesticate the procedures of eristic debate, yoking precise definition and dogged discussion of entailments and justification to ideals of friendship and inquiry.

I think this kind of domestication never took place in classical China: the moralists with lasting influence (Confucians and Daoists) were not inclined to think friendship and inquiry well-served by prolonged argumentative discussion….

From my perspective as a former student of philosophy who now does theology, the cases of Plato and Aristotle are interesting and foundational to Western thought — but these two philosophers do not adequately represent the full spectrum of Western thought.

Western theology, which has been understood as both a subset and a superset of Western philosophy, includes several mystical traditions that tend more towards enigmatical pronouncements than towards reasoned debate (or domesticated eristic debate). For example, in the American intellectual tradition, Emerson tends towards mysticism; and it can be very hard to try to engage in reasoned debate with Emerson, since he tends to transrational and aphoristic pronouncements that depend more on intuition than reason. Another example from ancient times might be Jesus of Nazareth’s parables, as reported by later followers.

The Western theological tradition draws not just on Greek philosophy, but also on the deep reservoir of the Hebrew Bible and the Jewish intellectual tradition. This expands the Western theological repertoire well beyond reasoned debate. Neither Ecclesiastes nor the parables of Jesus can be characterized as reasoned debate, yet both have serious intellectual content. None of this is to deny that there is a distinct difference between Chinese and Western intellectual traditions, but whether theology is a subset or superset of Western philosophy, I’m not convinced Western philosophy can be reduced to domesticated eristic debate.